Jay Knoll 12:38 row
2,414m
Meters
12:38.4
Time
2:37.0
Pace
127
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
August 19, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.4 | 2,414m | 2:37.0 | 90 | 610 | 18 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 12:38.4 | 510m | 2:35.2 | 93 | 621 | 19 |
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Workout Graph
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