Jay Knoll 4:46 row
1,023m
Meters
4:46.7
Time
2:20.1
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
August 21, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,023m | 2:20.1 | 127 | 737 | 19 |
| 4:46.7 | 1,023m | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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