Jay Knoll 11:49 row
2,529
Meters
11:49.1
Time
2:20.1
Pace
144
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 131 |
August 30, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.1 | 2,529 | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 11:49.1 | 393 | 2:18.8 | 131 | 750 | 18 |
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Workout Graph
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