Jay Knoll 11:49 row

2,529m

Meters

11:49.1

Time

2:20.1

Pace

144

Calories

Average Watts127
Calories Per Hour737
Stroke Rate19
Stroke Count226
Drag Factor131

August 30, 2022 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:49.1 2,529m 2:20.1 127 737 19
5:00.0 1,067m 2:20.5 126 733 19
10:00.0 1,069m 2:20.3 127 736 20
11:49.1 393m 2:18.8 131 750 18

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Workout Graph

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