Jay Knoll 89m row
89m
Meters
0:37.6
Time
3:31.2
Pace
4
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 10 |
| Drag Factor | 125 |
August 30, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.6 | 89m | 3:31.2 | 37 | 427 | 16 |
| 0:36.6 | 89m | 3:25.6 | 40 | 438 | 16 |
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Workout Graph
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