Jay Knoll 50:45 row
10,049m
Meters
50:45.4
Time
2:31.5
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 960 |
| Drag Factor | 136 |
September 03, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:45.4 | 10,049m | 2:31.5 | 101 | 646 | 18 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 50:45.4 | 133m | 2:50.6 | 70 | 542 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.