Jay Knoll 0:23 row
70m
Meters
0:23.7
Time
2:49.2
Pace
3
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 136 |
September 03, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.7 | 70m | 2:49.2 | 72 | 548 | 18 |
| 0:23.7 | 70m | 2:49.2 | 72 | 548 | 18 |
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Workout Graph
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