Jay Knoll 2772m row
2,772m
Meters
14:52.4
Time
2:40.9
Pace
151
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 133 |
September 05, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.4 | 2,772m | 2:40.9 | 84 | 588 | 19 |
| 8:59.1 | 1,800m | 2:29.7 | 104 | 658 | 19 |
| 4:48.4 | 2,772m | 2:28.3 | 107 | 668 | 19 |
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Workout Graph
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