Jay Knoll 9:24 row

2,058m

Meters

9:24.2

Time

2:17.0

Pace

119

Calories

Average Watts136
Calories Per Hour767
Stroke Rate18
Stroke Count174
Drag Factor136

September 05, 2022 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:24.2 2,058m 2:17.0 136 767 18
5:00.0 1,093m 2:17.2 135 766 19
9:24.2 966m 2:16.7 137 771 18

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Workout Graph

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