Jay Knoll 9:24 row
2,058m
Meters
9:24.2
Time
2:17.0
Pace
119
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 18 |
Stroke Count | 174 |
Drag Factor | 136 |
September 05, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:24.2 | 2,058m | 2:17.0 | 136 | 767 | 18 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
9:24.2 | 966m | 2:16.7 | 137 | 771 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.