Jay Knoll 10:01 row
2,025m
Meters
10:01.3
Time
2:28.4
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 134 |
September 07, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 2,025m | 2:28.4 | 107 | 668 | 18 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 10:01.3 | 2m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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