Jay Knoll 12:02 row
2,550m
Meters
12:02.7
Time
2:21.7
Pace
144
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 136 |
September 08, 2022 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.7 | 2,550m | 2:21.7 | 123 | 723 | 18 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 12:02.7 | 434m | 2:21.3 | 124 | 726 | 18 |
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Workout Graph
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