Jay Knoll 8:37 row
1,707m
Meters
8:37.9
Time
2:31.6
Pace
92
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 135 |
September 09, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.9 | 1,707m | 2:31.6 | 100 | 645 | 18 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 8:37.9 | 737m | 2:27.8 | 108 | 672 | 19 |
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Workout Graph
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