Jay Knoll 5:14 row
1,025m
Meters
5:14.8
Time
2:33.5
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 135 |
September 10, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,025m | 2:33.5 | 97 | 632 | 18 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 5:14.8 | 50m | 2:28.0 | 108 | 671 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.