Jay Knoll 12:19 row
2,606m
Meters
12:19.0
Time
2:21.7
Pace
148
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 137 |
September 13, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.0 | 2,606m | 2:21.7 | 123 | 722 | 18 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 12:19.0 | 494m | 2:20.6 | 126 | 732 | 18 |
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Workout Graph
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