Jay Knoll 4:49 row
1,044m
Meters
4:49.9
Time
2:18.8
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 136 |
September 13, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,044m | 2:18.8 | 131 | 750 | 19 |
| 4:49.9 | 1,045m | 2:18.7 | 131 | 751 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.