Jay Knoll 2155m row
2,155m
Meters
10:26.2
Time
2:25.2
Pace
119
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 141 |
October 20, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.2 | 2,155m | 2:25.2 | 114 | 692 | 18 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 19 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 19 |
| 0:46.6 | 2,155m | 2:30.3 | 103 | 654 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.