Jay Knoll 200m row
200m
Meters
1:00.8
Time
2:32.0
Pace
10
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 143 |
October 20, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 18 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 19 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 18 |
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Workout Graph
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