Jay Knoll 2222m row
2,222m
Meters
10:34.4
Time
2:22.7
Pace
124
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 139 |
October 21, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.4 | 2,222m | 2:22.7 | 120 | 714 | 19 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 19 |
| 2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 19 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 19 |
| 2:29.7 | 2,000m | 2:29.7 | 104 | 659 | 20 |
| 1:00.2 | 2,222m | 2:15.5 | 140 | 783 | 19 |
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Workout Graph
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