Jay Knoll 5:01 row
1,020m
Meters
5:01.6
Time
2:27.8
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 125 |
October 23, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,020m | 2:27.8 | 108 | 672 | 18 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 5:01.6 | 4m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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