Jay Knoll 2:18 row
393m
Meters
2:18.9
Time
2:56.7
Pace
20
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 15 |
| Stroke Count | 34 |
| Drag Factor | 147 |
October 23, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.9 | 393m | 2:56.7 | 63 | 518 | 15 |
| 2:18.9 | 394m | 2:56.2 | 64 | 519 | 15 |
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