Jay Knoll 5:51 row
1,086m
Meters
5:51.3
Time
2:41.7
Pace
56
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 130 |
October 24, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.3 | 1,086m | 2:41.7 | 83 | 584 | 18 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 5:51.3 | 163m | 2:37.3 | 90 | 609 | 18 |
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Workout Graph
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