Jay Knoll 10:32 row
2,016m
Meters
10:32.9
Time
2:36.9
Pace
106
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 131 |
October 24, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.9 | 2,016m | 2:36.9 | 90 | 611 | 18 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 10:32.9 | 108m | 2:32.3 | 99 | 640 | 16 |
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Workout Graph
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