Jay Knoll 13:19 row
2,723m
Meters
13:19.3
Time
2:26.7
Pace
150
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 246 |
| Drag Factor | 123 |
October 25, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.3 | 2,723m | 2:26.7 | 111 | 681 | 18 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 13:19.3 | 652m | 2:32.8 | 98 | 637 | 18 |
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