Jay Knoll 3:05 row
519m
Meters
3:05.1
Time
2:58.3
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 123 |
November 02, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.1 | 519m | 2:58.3 | 62 | 512 | 18 |
| 3:05.1 | 520m | 2:57.9 | 62 | 513 | 18 |
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Workout Graph
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