Jay Knoll 1:19:38 row
15,022m
Meters
1:19:38.7
Time
2:39.0
Pace
789
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 1519 |
| Drag Factor | 122 |
November 03, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:38.7 | 15,022m | 2:39.0 | 87 | 599 | 19 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 19 |
| 20:00.0 | 1,918m | 2:36.4 | 91 | 614 | 19 |
| 30:00.0 | 1,870m | 2:40.4 | 85 | 591 | 19 |
| 40:00.0 | 1,925m | 2:35.8 | 92 | 618 | 19 |
| 50:00.0 | 1,920m | 2:36.2 | 92 | 615 | 19 |
| 1:00:00.0 | 1,806m | 2:46.1 | 76 | 562 | 19 |
| 1:10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 19 |
| 1:19:38.7 | 1,798m | 2:40.9 | 84 | 589 | 19 |
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