Jay Knoll 1:19:38 row
15,022
Meters
1:19:38.7
Time
2:39.0
Pace
789
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 1519 |
| Drag Factor | 122 |
November 03, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:38.7 | 15,022 | 2:39.0 | 87 | 594 | 789 | 19 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 612 | 102 | 19 |
| 20:00.0 | 1,918 | 2:36.4 | 91 | 612 | 102 | 19 |
| 30:00.0 | 1,870 | 2:40.4 | 85 | 588 | 98 | 19 |
| 40:00.0 | 1,925 | 2:35.8 | 92 | 612 | 102 | 19 |
| 50:00.0 | 1,920 | 2:36.2 | 92 | 606 | 101 | 19 |
| 1:00:00.0 | 1,806 | 2:46.1 | 76 | 558 | 93 | 19 |
| 1:10:00.0 | 1,863 | 2:41.0 | 84 | 582 | 97 | 19 |
| 1:19:38.7 | 1,798 | 2:40.9 | 84 | 584 | 94 | 19 |
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