Jay Knoll 10:47 row
2,166m
Meters
10:47.0
Time
2:29.3
Pace
119
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 119 |
November 04, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.0 | 2,166m | 2:29.3 | 105 | 661 | 19 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 10:47.0 | 111m | 3:31.7 | 37 | 426 | 18 |
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Workout Graph
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