Jay Knoll 5:38 row
1,019m
Meters
5:38.4
Time
2:46.0
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 122 |
November 05, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.4 | 1,019m | 2:46.0 | 76 | 563 | 19 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 5:38.4 | 119m | 2:41.3 | 83 | 586 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.