Jay Knoll 10:01 row
2,016m
Meters
10:01.7
Time
2:29.2
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 122 |
November 07, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,016m | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 10:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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