Jay Knoll 11:54 row
2,529m
Meters
11:54.2
Time
2:21.2
Pace
143
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 120 |
November 07, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.2 | 2,529m | 2:21.2 | 124 | 727 | 19 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 11:54.2 | 390m | 2:26.4 | 112 | 683 | 19 |
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Workout Graph
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