Jay Knoll 9:38 row
2,030m
Meters
9:38.0
Time
2:22.3
Pace
114
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 19 |
Stroke Count | 190 |
Drag Factor | 123 |
November 07, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:38.0 | 2,030m | 2:22.3 | 121 | 717 | 19 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
9:38.0 | 970m | 2:23.2 | 119 | 709 | 19 |
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Workout Graph
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