Jay Knoll 7:46 row
1,524m
Meters
7:46.4
Time
2:33.0
Pace
81
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 123 |
November 07, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.4 | 1,524m | 2:33.0 | 98 | 636 | 19 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 7:46.4 | 535m | 2:35.5 | 93 | 620 | 19 |
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Workout Graph
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