Jay Knoll 7:41 row
1,532m
Meters
7:41.4
Time
2:30.5
Pace
83
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 122 |
November 07, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.4 | 1,532m | 2:30.5 | 102 | 652 | 19 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 7:41.4 | 517m | 2:36.0 | 92 | 616 | 19 |
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Workout Graph
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