Jay Knoll 5:39 row
1,015m
Meters
5:39.4
Time
2:47.1
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 124 |
November 09, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.4 | 1,015m | 2:47.1 | 75 | 557 | 18 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 19 |
| 5:39.4 | 122m | 2:41.4 | 83 | 586 | 18 |
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Workout Graph
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