Jay Knoll 2x1000m/2:00r row
2,000m
Meters
9:20.8
Time
2:20.2
Pace
113
Calories
| Rest Distance | 714m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,714m |
| Overall Time | 13:20.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 116 |
November 14, 2022 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 20 | |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 20 | |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 20 | |
| r714m |
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Workout Graph
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