Jay Knoll 10:03 row
2,093m
Meters
10:03.4
Time
2:24.1
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 123 |
November 15, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,093m | 2:24.1 | 117 | 702 | 18 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 10:03.4 | 3m | 9:26.6 | 2 | 306 | 0 |
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Workout Graph
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