Jay Knoll 4:43 row
1,009m
Meters
4:43.2
Time
2:20.3
Pace
57
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 122 |
November 15, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 1,009m | 2:20.3 | 127 | 735 | 20 |
| 4:43.2 | 1,009m | 2:20.3 | 127 | 735 | 20 |
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Workout Graph
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