Jay Knoll 6000m row
6,000m
Meters
31:31.8
Time
2:37.6
Pace
327
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 592 |
| Drag Factor | 124 |
November 17, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.8 | 6,000m | 2:37.6 | 89 | 607 | 18 |
| 6:02.0 | 1,200m | 2:30.8 | 102 | 651 | 20 |
| 7:39.2 | 2,400m | 3:11.3 | 50 | 471 | 15 |
| 5:56.7 | 3,600m | 2:28.6 | 107 | 666 | 20 |
| 5:53.6 | 4,800m | 2:27.3 | 109 | 676 | 20 |
| 6:00.2 | 6,000m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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