Jay Knoll 1365m row
1,365m
Meters
6:21.4
Time
2:19.7
Pace
78
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 125 |
November 19, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.4 | 1,365m | 2:19.7 | 128 | 741 | 19 |
| 5:56.9 | 1,300m | 2:17.2 | 135 | 765 | 20 |
| 0:20.0 | 1,365m | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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