Jay Knoll 2015m row
2,015m
Meters
9:32.4
Time
2:22.0
Pace
114
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 123 |
November 20, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.4 | 2,015m | 2:22.0 | 122 | 720 | 18 |
| 8:30.5 | 1,800m | 2:21.8 | 123 | 722 | 19 |
| 1:00.2 | 2,015m | 2:20.0 | 128 | 738 | 17 |
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Workout Graph
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