Jay Knoll 2:35 row
528m
Meters
2:35.1
Time
2:26.8
Pace
29
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 122 |
November 21, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.1 | 528m | 2:26.8 | 110 | 680 | 19 |
| 2:35.1 | 528m | 2:26.8 | 110 | 680 | 19 |
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