Jay Knoll 10:31 row
2,025m
Meters
10:31.9
Time
2:36.0
Pace
108
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 139 |
November 24, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.9 | 2,025m | 2:36.0 | 92 | 617 | 18 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 10:31.9 | 98m | 2:42.7 | 81 | 579 | 17 |
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Workout Graph
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