Jay Knoll 10:50 row
2,151m
Meters
10:50.1
Time
2:31.1
Pace
117
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 137 |
November 25, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.1 | 2,151m | 2:31.1 | 101 | 649 | 19 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 10:50.1 | 141m | 2:57.6 | 62 | 514 | 18 |
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Workout Graph
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