Jay Knoll 2x1000m/2:00r row
2,000m
Meters
10:10.2
Time
2:32.5
Pace
108
Calories
| Rest Distance | 637m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,637m |
| Overall Time | 14:10.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 124 |
November 28, 2022 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,000m | 2:32.5 | 99 | 639 | 19 | |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 19 | |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 19 | |
| r637m |
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Workout Graph
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