Jay Knoll 2297m row
2,297m
Meters
13:57.3
Time
3:02.2
Pace
130
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 203 |
| Drag Factor | 125 |
November 28, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.3 | 2,297m | 3:02.2 | 58 | 498 | 15 |
| 13:55.9 | 2,297m | 3:01.9 | 58 | 499 | 15 |
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Workout Graph
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