Jay Knoll 9:31 row
2,006m
Meters
9:31.1
Time
2:22.3
Pace
113
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 19 |
Stroke Count | 182 |
Drag Factor | 125 |
November 28, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:31.1 | 2,006m | 2:22.3 | 121 | 717 | 19 |
5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
9:31.1 | 959m | 2:21.3 | 124 | 726 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.