Jay Knoll 1:31:38 row
18,014m
Meters
1:31:38.4
Time
2:32.6
Pace
973
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 1800 |
| Drag Factor | 126 |
November 29, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:38.4 | 18,014m | 2:32.6 | 98 | 638 | 19 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 19 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 19 |
| 30:00.0 | 1,951m | 2:33.7 | 96 | 631 | 19 |
| 40:00.0 | 1,935m | 2:35.0 | 94 | 623 | 20 |
| 50:00.0 | 2,057m | 2:25.8 | 113 | 688 | 19 |
| 1:00:00.0 | 1,951m | 2:33.7 | 96 | 631 | 19 |
| 1:10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 19 |
| 1:20:00.0 | 1,983m | 2:31.2 | 101 | 647 | 20 |
| 1:30:00.0 | 1,946m | 2:34.1 | 96 | 628 | 20 |
| 1:31:38.4 | 325m | 2:31.3 | 101 | 647 | 19 |
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Workout Graph
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