Jay Knoll 1674m row
1,674m
Meters
8:17.3
Time
2:28.5
Pace
96
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 124 |
November 30, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.3 | 1,674m | 2:28.5 | 107 | 667 | 18 |
| 6:33.8 | 1,400m | 2:20.6 | 126 | 732 | 19 |
| 1:14.4 | 1,674m | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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