Jay Knoll 1:55 row
455m
Meters
1:55.3
Time
2:06.7
Pace
28
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 123 |
November 30, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 455m | 2:06.7 | 172 | 892 | 21 |
| 1:55.3 | 455m | 2:06.7 | 172 | 892 | 21 |
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Workout Graph
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