Jay Knoll 2012m row
2,012m
Meters
9:41.6
Time
2:24.5
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 125 |
December 01, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.6 | 2,012m | 2:24.5 | 116 | 698 | 18 |
| 5:48.9 | 1,200m | 2:25.3 | 114 | 692 | 18 |
| 3:52.1 | 2,012m | 2:22.9 | 120 | 712 | 19 |
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Workout Graph
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