Jay Knoll 4:52 row
1,021m
Meters
4:52.1
Time
2:23.0
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 125 |
December 01, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 1,021m | 2:23.0 | 120 | 711 | 18 |
| 4:52.1 | 1,021m | 2:23.0 | 120 | 711 | 18 |
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Workout Graph
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