Jay Knoll 3:01 row
526m
Meters
3:01.0
Time
2:52.0
Pace
27
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 124 |
December 12, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 526m | 2:52.0 | 69 | 536 | 17 |
| 3:01.0 | 526m | 2:52.0 | 69 | 536 | 17 |
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